The full night through your nose. Wake up clearer.

Nose + Mouth Tape Respire Kit

Dry mouth in the morning and a nose that's narrow lying down. One strip holds the nose open, one keeps the mouth closed, so you breathe through your nose all night.

Dry mouth and a narrow nose lying down. One strip opens the nose, one keeps the mouth closed. One kit, the whole night.

Nose + Mouth Tape Respire Kit
How many months?
$47.99

Chosen by an exercise physiologist · REDi athletes: AFL, CrossFit, HYROX

In stock. Order before 2pm AEST on a business day and it leaves the same day.

or 4 × $11.99 with Afterpay

Free Express ShippingAU + NZ, tracked. Order by 2pm AEST, ships same day
60 Days To DecideUnopened packs come back for a full refund. Opened tape and strips can't, for hygiene
Both products, one boxPriced as a pair
Australian OwnedSunshine Coast, Queensland
How it works
AERIS across the bridge of the nose first, a minute of nasal breathing, then Somnium across closed lips. The strip holds the nose open from outside; the tape stops the jaw dropping. Every night, under ten seconds.
What's in the box
  • 1 pack of 30 AERIS nasal strips per pair
  • 1 pack of 30 Somnium mouth tape strips per pair
  • Application card for both
Specifications
  • AERIS: dual flexible spring, external nasal dilator, holds through sweat
  • Somnium: external lip strip, hypoallergenic adhesive, peels off with a fingertip
  • Use: one of each per night, single use
  • Pair sizes: 1, 2 or 3 pairs (1, 2 or 3 months)
  • Drug-free: nothing applied inside the nose or mouth
Shipping, returns, warranty
Free express shipping AU + NZ, tracked, usually 1–3 business days. Order before 2pm AEST on a business day and it leaves the same day. Returns: opened tape and strips can't be returned, for hygiene; unopened packs within 60 days (return postage on you).
Nose + mouth30 nights per pairDrug-freeSkin-safePriced as a pair

Designed to support general wellness and recovery routines. Not intended to diagnose, treat, cure, or prevent any disease.

What a pair gets you

Bought separately, a pack of AERIS and a pack of Somnium are two line items at full price. As a pair they are one box at one price, and the per-night cost falls again at two and three months.

AERIS nasal strips × 30Dual-spring external nasal strip, one per night.
$29.99In the kit
Somnium mouth tape × 30Skin-safe lip strip, one per night.
$29.99In the kit
Pair pricingOne pair is a month of both. Two and three pairs cost less per night; the figure is on each option above.
Shown live
Free express shipping, AU + NZTracked, usually 1–3 business days.
Included
unopened packs returnable within 60 daysOpened tape and strips can't be returned, for hygiene. Unopened packs can come back within 60 days for a refund; return postage is on you.
Included

or 4 × $11.99 with Afterpay · unopened packs returnable within 60 days

What it does

Nasal Breathing All Night

Nose held open, mouth held closed. Every breath goes through the nose.

No Dry Mouth

The first thing people notice, on the first morning.

Better Sleep Breathing

Filtered, warmed, slower breaths through the nose, for the whole night.

Easier Than Tape Alone

A narrow nose is why people give up on mouth tape. AERIS opens it first.

Priced As A Pair

Both packs, one box, less per night than buying them separately.

2products, one box
30nights per pair
10 seca night

Both strips made for eight hours on skin, nightly. Support answered from Australia.

The athletes who train with REDi

Same brand, same clinic, same standards. If it holds up to a Games season, it'll hold up to your Tuesday.

Harry Sheezel, REDi athlete
Harry SheezelAFL · North Melbourne
Grace Walton, REDi athlete
Grace WaltonCrossFit · 2× Games
Joanna Wietrzyk, REDi athlete
Joanna WietrzykHYROX · 2026 Grand Slam
Maddie Sturt, REDi athlete
Maddie SturtCrossFit · 6× Games

When to use it

Nose first, then mouth, every night. Under ten seconds.

Every night

AERIS across the nose, a minute of nasal breathing, then Somnium across closed lips.

Two of you

The 2 Pair is a month for both people in the bed.

Travel

Two strips in the wash bag.

Training blocks

A pair a month, every night of the block.

Two problems, two strips

Mouth breathing at night has two causes that usually travel together: a nose that is a bit narrow, and a jaw that relaxes open once you are asleep. Fix one and the other still wins. The kit fixes both.

Step 1 · AERIS
Open the nose

Two springs across the bridge lift the sides of the nose outward and hold the nasal valve, the narrowest point of the airway, open from the outside. You feel it on the first breath.

Step 2 · Somnium
Close the mouth

A strip across closed lips stops the jaw dropping open once you are asleep. It holds, it does not seal; part your lips and it gives. Off with one finger in the morning.

How to use the kit

1. Nose

Clean, dry bridge. Strip across the widest part of the nose, press the ends for ten seconds.

2. Breathe

Mouth closed, a minute through the nose. Comfortable? Carry on. Blocked? No tape tonight.

3. Mouth

Dry lips, no balm. Tape across the centre of closed lips, press for five seconds.

4. Morning

Both peel from an edge. Fresh pair tomorrow.

Do not tape the mouth if you cannot breathe comfortably through your nose, after alcohol or sedatives, or with a diagnosed sleep-breathing condition unless your doctor has cleared it. Not for children. Remove immediately if you feel unwell.

Which pair

1 Pair · 1 month

Find out in a week whether the mornings change.

2 Pair · 2 months

Long enough for it to stop being a thing you do and start being how you sleep.

3 Pair · 3 months

A full training block, at the lowest per-night price on the page.

Only need one?

AERIS alone if the mouth stays shut once the nose is open. Somnium alone if the nose is already clear. Both are below.

J

Jayson, exercise physiologist, Sunshine Coast.

Every type of product we sell is used daily in our own rehab clinic. If it doesn't hold up with the people I treat, it doesn't go on the site. Most people who tell me they cannot breathe through their nose at night can, once it is held open. The kit exists because the strip and the tape kept getting bought a week apart by the same person.

Australian warranty and support · hello@redirecovery.com.au

Questions we get asked

Why both, not just one?
Because they fail in opposite ways on their own. Tape with a narrow nose is uncomfortable and people pull it off. A nasal strip with a jaw that drops open still ends in mouth breathing. Nose open and mouth closed is the whole method, and it needs both.
Which goes on first?
AERIS, always. Open the nose, breathe through it for a minute, then tape. If the nose does not feel comfortable with the strip on, do not tape that night.
Is it safe to tape the mouth?
For someone who breathes comfortably through the nose, yes. The tape holds the lips together; it does not seal them, and it comes off with one finger. Not with a blocked nose, after alcohol or sedatives, or with a diagnosed sleep-breathing condition unless your doctor has cleared it.
What is in a pair?
One pack of 30 AERIS strips and one pack of 30 Somnium strips. A month of both. Two pairs is two months, three is three.
Can I use the kit with a cold?
Use the AERIS strip if it helps you breathe. Skip the tape until the nose is clear.
What if it is not for me?
Unopened packs can come back within 60 days for a full refund. Opened tape and strips can't be returned, for hygiene, which is why we suggest starting with a one-pack and judging it over a month before you buy a block.
What if I'm not sure it's right for me?
Start with the smallest pack. Opened tape and strips can't be returned, for hygiene; unopened packs can come back within 60 days.
Returns on tape and strips

Opened tape and strips can't be returned, for hygiene. Unopened packs can come back within 60 days for a full refund; return postage is on you. Start with a one-pack if you're unsure.

Free express shipping · Australian support team

Tonight, through the nose.

Pick a pair, put both on tonight. Unopened packs can come back within 60 days. Be REDi.

or 4 × $11.99 with Afterpay · Free express AU/NZ · unopened packs returnable
Nose + Mouth Tape Respire Kit$47.99 · 4 × $11.99 Afterpay

SCIENTIFICALLY-BACKED

Our innovative & cutting-edge products are scientifically-backed to help you recover faster & perform at your best.

BUILT FOR ALL ATHLETES

Effective & easy to use, our products have been designed for people of all fitness levels.

30 DAY MONEY BACK GUARANTEE

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