Wake up without the dry mouth.

REDi AERIS Nasal Strips

Dry mouth in the morning. A nose that feels narrow the moment you lie down. A strip that holds the nose open so you breathe through it all night.

A nose that feels narrow lying down. Dry mouth in the morning. A strip that holds the nose open all night.

REDi AERIS Nasal Strips
How many nights?
$29.99

Chosen by an exercise physiologist · REDi athletes: AFL, CrossFit, HYROX

In stock. Order before 2pm AEST on a business day and it leaves the same day.

or 4 × $7.49 with Afterpay

Free Express ShippingAU + NZ, tracked. Order by 2pm AEST, ships same day
60 Days To DecideUnopened packs come back for a full refund. Opened tape and strips can't, for hygiene
Nothing inside the noseMechanical, drug-free
Australian OwnedSunshine Coast, Queensland
How it works
Clean the bridge of the nose, press the strip across it. Two springs lift the sides of the nose outward and hold the nasal valve open from outside. Wear one every night, and on easy runs and long rides. Off in the morning with water.
What's in the box
  • 30 AERIS nasal strips per pack, individually sealed
  • Application card
Specifications
  • Mechanism: dual flexible spring, external nasal dilator
  • Adhesive: skin-safe, residue-free, holds through sweat
  • Fit: contoured to the nose bridge, one size
  • Use: one strip per night or per session, single use
  • Pack sizes: 1, 2, 3 or 6 packs of 30
  • Drug-free: nothing is applied inside the nose
Shipping, returns, warranty
Free express shipping AU + NZ, tracked, usually 1–3 business days. Order before 2pm AEST on a business day and it leaves the same day. Returns: opened tape and strips can't be returned, for hygiene; unopened packs within 60 days (return postage on you).
Dual springResidue-freeHolds through sweatDrug-freeSingle use

Designed to support general wellness and recovery routines. Not intended to diagnose, treat, cure, or prevent any disease.

What a pack gets you

A strip is a one-night product. The pack size decides whether nasal breathing becomes a habit or a thing you tried once. Three packs is a training block. Six is a season.

AERIS nasal stripsDual-spring strip with a skin-safe, residue-free adhesive, shaped to the bridge of the nose. One strip per night, or per session.
Per pack
Pack pricingThe per-night cost drops with every pack size. It is shown on each option above, so there is nothing to work out.
Shown live
Free express shipping, AU + NZTracked, usually 1–3 business days.
Included
unopened packs returnable within 60 daysOpened tape and strips can't be returned, for hygiene. Unopened packs can come back within 60 days for a refund; return postage is on you.
Included

or 4 × $7.49 with Afterpay · unopened packs returnable within 60 days

What it does

Easier Nasal Breathing

Two springs lift the sides of the nose and open the nasal valve, the narrowest point of the airway.

No Dry Mouth

The morning sign of mouth breathing, gone.

Less Mouth Breathing

With less resistance through the nose, the mouth stays shut and the nose does the work.

Better Breathing In Training

Nasal breathing at low intensity is a skill. The strip makes it easier to practise.

Nothing Inside The Nose

Drug-free, mechanical, on in three seconds. Thirty nights a pack.

2springs per strip
30strips per pack
3 secto put on

Made to hold through a full night and a sweaty session. Support answered from Australia.

The athletes who train with REDi

Same brand, same clinic, same standards. If it holds up to a Games season, it'll hold up to your Tuesday.

Harry Sheezel, REDi athlete
Harry SheezelAFL · North Melbourne
Grace Walton, REDi athlete
Grace WaltonCrossFit · 2× Games
Joanna Wietrzyk, REDi athlete
Joanna WietrzykHYROX · 2026 Grand Slam
Maddie Sturt, REDi athlete
Maddie SturtCrossFit · 6× Games

When to use it

One strip, every night. And on the sessions where nasal breathing is the point.

Every night

Strip on after you brush your teeth. Off in the morning with water.

When the nose feels narrow

Lying down, warm nights, a heavy week.

Easy runs, long rides

Practising nasal breathing at low intensity.

With Somnium

Nose open first, then the tape. That pair is the Respire Kit.

Why the nose, not the mouth

The nose filters, warms and humidifies air, and slows the breath down. Air through the nose also carries nitric oxide from the sinuses into the lungs. Mouth breathing skips all of it, and most people who do it at night have no idea they do.

The problem
The nasal valve

The narrowest point of the whole airway is a few millimetres inside the nostril. When it collapses slightly, lying down, tired, congested, the mouth opens to compensate.

The strip
External dilation

AERIS pulls the sides of the nose outward from the skin, holding the valve open without anything going inside. No drug, no spray, nothing to wear off overnight.

How to put one on

1. Clean

Wash and dry the bridge of the nose. Skip moisturiser that night; oil is the only thing that beats the adhesive.

2. Centre

Peel and place across the widest part of the nose, just above the flare of the nostrils.

3. Press

Hold the ends down for ten seconds. You will feel the springs lift as you let go.

4. Morning

Wet it and peel from the edges. Nothing left on the skin.

Which pack

1 Pack · 30 nights

Find out in a week whether the mornings change.

2 Pack · 60 nights

You and whoever sleeps next to you.

3 Pack · 90 nights

A full training block. Long enough for it to stop being a thing you do and start being how you sleep.

6 Pack · 180 nights

A season. The lowest per-night price on the page.

AERIS against a typical strip

Nasal strips are not new. Most are built for a quiet night in a bed, not a long run or a hot Queensland night.

AERISTypical strip
SpringTwo, contoured to the bridgeOne, flat
AdhesiveHolds through sweat, lifts cleanLifts when damp, or leaves residue
Training useYes, made for itSleep only
Part of a systemPairs with Somnium mouth tapeStandalone
J

Jayson, exercise physiologist, Sunshine Coast.

Every type of product we sell is used daily in our own rehab clinic. If it doesn't hold up with the people I treat, it doesn't go on the site. AERIS is the cheapest thing on this site and the one I recommend first. If you wake up with a dry mouth, the fix is not a device. It is getting the nose to do its job.

Australian warranty and support · hello@redirecovery.com.au

Questions we get asked

Will I feel it working?
Yes, on the first breath. The lift is mechanical, so it is immediate. Breathe in through the nose with the strip on, then without it. The difference is the product.
Can I wear one every night?
Yes. One strip per night, fresh each time. The adhesive is made for daily application and removal. If the skin on the bridge gets tender, skip a night.
What if my nose is blocked for another reason?
The strip works on the outside of the nose, so it helps most when the narrowing is at the nasal valve. If your obstruction is further in, such as a deviated septum, you may notice less benefit. Talk to your GP about a structural issue.
AERIS or the Respire Kit?
AERIS on its own if your mouth stays shut once the nose is open. The Respire Kit adds Somnium mouth tape for the people whose jaw drops anyway. If you wake up with a dry mouth, get the kit.
Do they stay on during training?
Through moderate sweat, yes. That is what the adhesive was chosen for. In a very hot session it will eventually lift like anything on skin does.
What if they are not for me?
Unopened packs can come back within 60 days for a full refund. Opened tape and strips can't be returned, for hygiene, which is why we suggest starting with a one-pack and judging it over a month before you buy a block.
What if I'm not sure it's right for me?
Start with the smallest pack. Opened tape and strips can't be returned, for hygiene; unopened packs can come back within 60 days.
Returns on tape and strips

Opened tape and strips can't be returned, for hygiene. Unopened packs can come back within 60 days for a full refund; return postage is on you. Start with a one-pack if you're unsure.

Free express shipping · Australian support team

Tonight, through the nose.

Pick a pack, put one on tonight. Unopened packs can come back within 60 days. Be REDi.

or 4 × $7.49 with Afterpay · Free express AU/NZ · unopened packs returnable
REDi AERIS Nasal Strips$29.99 · 4 × $7.49 Afterpay

SCIENTIFICALLY-BACKED

Our innovative & cutting-edge products are scientifically-backed to help you recover faster & perform at your best.

BUILT FOR ALL ATHLETES

Effective & easy to use, our products have been designed for people of all fitness levels.

30 DAY MONEY BACK GUARANTEE

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