REDi SOMNIUM Mouth Tape
Dry mouth when you wake. Someone telling you your mouth is open at night. A strip across the lips keeps the mouth closed, so every breath goes through the nose.
Dry mouth when you wake. A strip across the lips keeps the mouth closed, so every breath goes through the nose.
Chosen by an exercise physiologist · REDi athletes: AFL, CrossFit, HYROX
How it works
What's in the box
- 30 Somnium mouth tape strips per pack, individually sealed
- Application card
Specifications
- Type: external lip strip, hypoallergenic adhesive
- Fit: one size, sits across closed lips, does not seal the nose
- Use: one strip per night, single use
- Removal: peels off with a fingertip, from either end
- Pack sizes: 1, 2, 3 or 6 packs of 30
- Drug-free: nothing is applied inside the mouth
Shipping, returns, warranty
Designed to support general wellness and recovery routines. Not intended to diagnose, treat, cure, or prevent any disease.
What a pack gets you
A strip is one night. The pack decides whether nasal breathing becomes how you sleep or a thing you tried once. Three packs is a training block. Six is a season, at the lowest price per night.
or 4 × $7.49 with Afterpay · unopened packs returnable within 60 days
What it does
Keeps the lips together so the jaw does not drop open once you are asleep.
The mouth stays closed, so it stays wet.
The nose filters, warms and humidifies every breath. The mouth does none of it.
Nasal breathing slows the breath and carries nitric oxide from the sinuses into the lungs.
Holds the lips, does not seal them. Talk, drink, remove any time. Thirty nights a pack.
Skin-safe adhesive made for eight hours on the lips, nightly. Support answered from Australia.
The athletes who train with REDi
Same brand, same clinic, same standards. If it holds up to a Games season, it'll hold up to your Tuesday.
When to use it
One strip across closed lips, every night the nose is clear.
Lips dry, strip across, press. Off with one finger in the morning.
Training or work. The weeks sleep matters most are the weeks the jaw drops most.
Different bed, same routine. A strip weighs nothing.
If the nose feels narrow, open it first. The pair is the Respire Kit.
Why the mouth opens at night
Awake, most people breathe through the nose without thinking. Asleep, the jaw relaxes, the mouth drops open and breathing switches to the mouth without you knowing. The clues are in the morning: dry mouth, dry throat, a pillow you would rather not talk about.
Once the mouth is open, air takes the easier path. The nose stops filtering, warming and humidifying the air, and the breath gets faster and shallower.
Somnium keeps the lips together so the switch never happens. The nose does the work all night, the way it does all day.
How to use it
Close your mouth and breathe through the nose for a minute. Comfortable? Tape. Blocked? Do not tape tonight; use an AERIS strip first or wait until it clears.
No balm, no moisturiser. Oil is the only thing that beats the adhesive.
Lips closed, strip across the centre, press for five seconds.
Peel from one end with a fingertip. Fresh strip tomorrow.
Do not use if you cannot breathe comfortably through your nose, after alcohol or sedatives, or if you have a diagnosed sleep-breathing condition unless your doctor has cleared it. Not for children. Remove immediately if you feel unwell.
Which pack
Find out in a week whether the mornings change.
You and whoever sleeps next to you.
A full training block. Long enough for it to stop being a thing you do and start being how you sleep.
A season. The lowest per-night price on the page.
Jayson, exercise physiologist, Sunshine Coast.
Every type of product we sell is used daily in our own rehab clinic. If it doesn't hold up with the people I treat, it doesn't go on the site. Somnium is the first thing I put on the site and the last thing I would take off it. It costs less than a coffee a week and it changes the one third of your life you cannot train.
Australian warranty and support · hello@redirecovery.com.au
Questions we get asked
Is it safe to tape your mouth at night?
What if my nose feels too narrow?
Will it come off in the night?
Can I use it every night?
Somnium or the Respire Kit?
What if it is not for me?
What if I'm not sure it's right for me?
Completes the setup
The full protocol
Nose + Mouth Tape Respire Kit
Respire Kit: AERIS opens the nose, Somnium keeps the mouth closed. Both, priced as a pair.
$47.99
View Nose + Mouth Tape Respire Kit →
Start here if the nose is the problem
REDi AERIS Nasal Strips
AERIS nasal strips. If your nose feels narrow, open it first, then tape.
$29.99
View REDi AERIS Nasal Strips →Opened tape and strips can't be returned, for hygiene. Unopened packs can come back within 60 days for a full refund; return postage is on you. Start with a one-pack if you're unsure.
Tonight, through the nose.
Pick a pack, put one on tonight. Unopened packs can come back within 60 days. Be REDi.