REDi Anywhere Precision
Your body doesn't bounce back like it used to. Ten minutes of red and near-infrared light on the spot, and tomorrow starts easier.
Your body doesn't bounce back like it used to. Ten minutes of red and near-infrared light on the spot, and tomorrow starts easier.
Used daily in our rehab clinic · Used by AFL, CrossFit and HYROX athletes
How it works
What's in the box
- Anywhere Precision wrap (1280 × 172 mm, ~460 g)
- Magnetic colour-screen controller with 6000mAh battery
- Second controller (Power Pack), added at $0 in your cart
- USB-C cable and AU plug
Specifications
- Wavelengths: 660nm red + 850nm near-infrared
- LEDs: 105 × 660nm + 210 × 850nm (315 emitters)
- Irradiance: 80–120 mW/cm² at skin contact
- Controller: detachable, magnetic, colour display
- Battery: 6000mAh · ~2.5 h full charge · USB-C
- Modes: Red / NIR / both · Intensity: 0–100% · Frequency: 0–1000 Hz · Timer: 0–30 min
- Material: skin-friendly OK cloth + diving fabric
Shipping, returns, warranty
Designed to support general wellness and recovery routines. Not intended to diagnose, treat, cure, or prevent any disease.
What $449 gets you
The reason most recovery gear ends up in a cupboard is small: you go to use it and it is flat. So Precision ships with two batteries. One on the wrap, one on the charger.
or 4 × $112.25 with Afterpay · 30 days to decide
What it does
Red and near-infrared light on a sore muscle reduces soreness in the days after. Consistent across trials.
Strength returns sooner between sessions, or between shifts. Vanin 2018.
Lower back after a shift, shoulders after a week at a desk. Ten minutes of light on the area, most nights.
Settings saved, two batteries. The dose that works is the dose you get, every night.
Every type of product we sell is used daily in our own rehab clinic. Used by CrossFit Games, HYROX and AFL athletes. 1-year warranty, spares and support answered from Australia.
In elite training right now
If it holds up to a Games season, it'll hold up to your Tuesday. Athletes at the top of CrossFit, HYROX and the AFL, using it in their actual recovery: gyms, hotel rooms, kitchens, wherever the week takes them.




When to use it
Ten minutes on the area that did the work. Same session every time, because it is saved.
Wrap it on the drive home. Quads, calves or lower back. The preset runs and switches off.
Lower back or feet up on the couch, TV on, same preset as last night.
The stiff first steps out of bed. Ten minutes while the kettle boils.
On the couch after the kids are down. Ten minutes, lights low, then bed.
Same knee, every week. Ten minutes on it the days it stirs up, then bed.
How it works
Your knee isn't old. It's just slower to refuel. Three things happen in the muscle under the wrap. Each one is measured in the literature, not inferred. The work does the heavy lifting. This helps it pay off sooner.
Red (660nm) and near-infrared (850nm) light is absorbed by cytochrome c oxidase in the mitochondria of the muscle under the wrap. The cell makes more ATP. That is the whole starting point; everything below follows from it.
Hamblin 2017, AIMS BiophysicsThe same absorption releases nitric oxide from the mitochondria. Nitric oxide widens local blood vessels, so more blood reaches the area for the session and after it.
Hamblin 2017; Zielonka 2017, Chem RevIn published trials on hard exercise, creatine kinase and oxidative-stress markers are lower in the days after when red and near-infrared light is applied around the session. That is the measured basis for less soreness and strength returning sooner.
de Marchi 2022, Antioxidants; Vanin 2018, Lasers Med SciPrecision runs both wavelengths (105 red + 210 near-infrared LEDs) at 80–120 mW/cm² at skin contact. Ten minutes delivers roughly 50–70 J/cm², inside the 30–120 J/cm² window the trials use. Near-infrared reaches deeper into the muscle than red; the wrap runs both so the surface and the depth get the same session.
What the screen is for
Pick red, near-infrared or both. Set intensity anywhere from 0 to 100. Set a timer so it switches itself off. Then run that exact session every time.
Red, near-infrared, or both together.
0–100%, in single steps.
Continuous, or pulsed up to 1000 Hz.
Up to 30 minutes. Switches off by itself.

The protocol
10 minutes per area. For multiple areas, 10–15 minutes each.
3–5× per week for routine recovery. Daily if training load is high.
Post-session, evening, or any time that fits. Consistency matters more than timing.
Start with both wavelengths at a moderate intensity. Adjust as your routine develops.
Avoid directing light into the eyes; use appropriate eyewear if using it near the face. If pregnant, epileptic, photosensitive, or on photosensitising medication, check with your clinician first. Avoid use over active malignancy unless advised by your clinician. Do not use on open wounds unless cleared by a healthcare professional.
Jayson, exercise physiologist, Sunshine Coast.
Every type of product we sell is used daily in our own rehab clinic. If it doesn't hold up with the people I treat, it doesn't go on the site. Chosen by a physiologist, not a marketing department. Precision exists because people kept asking for one thing after a month with the Anywhere: control of the dose, and a battery that is never flat. Both are in the box.
Australian warranty and support · hello@redirecovery.com.au
Questions we get asked
Is it complicated to set up?
How long does the battery last, and how long to charge?
How often and how long should I use it?
Where on my body can I use it?
Can I get a cheaper wrap overseas?
Isn't red light just a wellness gimmick?
Will it fix it on its own?
What if I'm not sure it's right for me?
Use it properly for at least two weeks. If it hasn't earned its place in your routine within 30 days, send it back in its packaging and we'll refund you in full. Return postage is on you.
Getting older isn't the problem. Accepting it is.
Wrap on. Press start. The session you set is the session you get, every time. 30 days to decide. Be REDi.

